It has officially been 4 months that I have been on a journey to a healthier me.
When I weighed in this morning, I knew I had gained a few pounds. After all, we were on vacation, Thanksgiving was just a few days ago, and I didn't work out for an entire week (and a few days plus). However, Sunday I reevaluated my exercise routine. With school in full session (the Ladybugs schedule and my teaching schedule), I have very little time alone. If I spend the time Evie is at preschool in a class, I have no time alone. I am a person that needs time alone to think, meditate and just chill.
So my new routine is:
Monday 6am: RIPPED
Wednesday 6am: Ultimate Circuit
Friday 6am: RIPPED
I have three Aqua Zumba classes left on Thursday evenings. I love the class, but it actually exhausts me to then wake up early on Friday mornings. Therefore, I will not be continuing the class after it is complete.
I also have to state that early morning classes give me empowerment for the rest of the day. I also am less stressed, due to the endorphins released in the classes. I am encouraged to continue down the path...even though it is a slow process.
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